A healthy relationship is one that is respectful, honest, and fun. It involves open communication, trust, and a sense of yourself as a separate person. Partners in healthy relationships typically talk about the things going on in their lives: successes, failures, and everything in between. You should be comfortable talking about any issues that come up, from things that happen in everyday life, such as work or friend stress, to more serious issues, such as mental health symptoms or financial concerns. Even if they have a different opinion, they listen without judgement and then share their perspective. Communication goes both ways. It’s important that you also feel that they’ll voice their own concerns or thoughts as they come up.
Trust involves honesty and integrity. You don’t keep secrets from each other. When you’re apart, you don’t worry about them pursuing other people. But trust goes beyond believing they won’t cheat or lie to you. It also means you feel safe and comfortable with them and know they won’t hurt you physically or emotionally. You know they have your best interests in mind but also respect you enough to encourage you to make your own choices.
Healthy relationships are best described as interdependent. Interdependence means you rely on each other for mutual support but still maintain your identity as a unique individual. In other words, your relationship is balanced. You know you have their approval and love, but your self-esteem doesn’t depend on them. Although you’re there for each other, you don’t depend on each other to get all of your needs met.
Here are some characteristics of a healthy relationship:
- Mutual trust
The main key to a healthy relationship is mutual trust in each other. This sense of trust is not only about honesty in a relationship but also about a sense of security and comfort that makes someone confident that they will not be hurt physically or mentally. Trust will usually grow when a partner behaves well, can always be relied on, and is there in good times and bad.
2. Be open with each other
A relationship is said to be healthy if you and your partner are open. You feel comfortable and tell each other honestly when discussing anything, from feelings, work, failures, to finances. If there is a difference of opinion, one will listen without judgement and then express his or her view.
3. Mutual respect
Mutual respect is important in a healthy relationship. There are many ways to show that you respect your partner, for example, by always trying to understand his feelings, taking an interest in the work and activities he likes, and not demeaning his opinions. Apart from that, giving your partner time for me or hanging out with friends and family is also a form of appreciating them.
4. Always provide support.
Support is a form of affection in a relationship. Not only through words, support can also be given in the form of attention and concern for your partner. Examples of forms of support in a healthy relationship are giving him words of encouragement, coming at important moments for him, helping him achieve his goals and dreams, and accompanying him when he is at his lowest point.
5. Able to create pleasant moments
Another characteristic of a healthy relationship is that each individual can create pleasant moments. Laughing together will certainly improve your mood and strengthen your relationship. Fun moments can also relieve the anxiety or tension that is currently gripping your personal life.
6. Accepting flaws
Partners in a healthy relationship accept each other’s flaws with sincerity. They don’t try to change each other or impose their expectations on their partner
7. Maintaining independence
Partners in a healthy relationship maintain each other’s independence. They have their own time to pursue hobbies or personal activities without feeling constrained by their partner.
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